Awaken Change® videos

Tips, rituals and recipes for awakening change in your life.

Tap in to abundance!

You can have it all, but you must tap in!

Anti-parasitic master tonic

What do you do with your lunch break on a Friday? Come home and get your brew on with a Master Tonic!

Finding your inner witch

Are your fears holding you back? I hope you enjoy this ceremony to help bury or burn the fears that are holding you back from embracing the brave, wild, witchy woman we all have inside!

Third eye meditation

Join me in opening your third eye as I take you through a short guided meditation.

Masculine vs. feminine energy

Each of us hosts both masculine and feminine energy within that, whether consciously or subconsciously, we are constantly trying to balance. What is your body telling you?

Combating the controlling Candida voice!

Sugar is king during the summer months, but you don’t have to bend the knee with this pro tip. Stay strong, my friends!

Throat chakra challenge

Speak your truth today! Doesn’t matter where or to whom, but make sure you get it out.

The components of physical pain

Physical, emotional, and absorbed. Are you taking on someone else’s pain? If you’ve explored all medical solutions and are still experiencing physical pain, you may need to let it go!

Master cleanse recipe

How do you detox when your body is begging for it? This is my tried and true recipe and instructions on how to start the master cleanse your body craves. Drink up!

Clearing chakras with breath work

Instead of trying to knock out the long list of to-dos, I encourage you to live in the present, focus on one thing at a time, and just breathe.

Full moon ceremony

The full moon gives us such a beautiful opportunity to honor, heal, and give thanks for all the opportunities we’ve received to learn. This can be done with every full moon. Try it out!

Take some time for you

Really think about everything you did today. How much of it was truly for you? Self-love is the first step in loving others. Give it a shot, you deserve it!

Juice cleanse: no food for three days!

I didn’t think I could either, but here I am, better than ever! Listen as I take you through why I did it, what I survived on, and the amazing results I’ve been feeling.

Pesky parasites

Are you experiencing issues with weight gain, pain in the joints, or low energy or motivation? Parasites mask themselves as generic issues, so check yourself!

What women want

Speak your truth, say what you want, and watch how things that are not meant for you simply get out of the way. Enjoy!

Time to grow

The goddesses have spoken, ladies: it’s time to grow! Watch as I pull a Goddess Oracle card.