10-Minute Guided Meditations
Just 10 minutes a day solves everything or at least that is what my husband and I joke about!
I have noticed when we make a daily habit of giving our attention to even the little things, there are massive positive energy shifts!! This is why I chose to offer these meditations.
If I can make loving, healthy and fun choices in my daily life to play with spirit then so can you!
I want to share this spiritual awareness with you so you can help you, your family and the community become grounded, aligned and focused on love!
Whether you’re just getting started on your meditation journey or you practice daily, everyone can benefit from just 10 minute daily guided meditation from Awaken Change!