Your health story matters.

And you don’t have to figure it out alone.

Wherever you are on your health journey, there’s a gentler way forward: one where you feel heard, supported, and able to trust what your body is telling you.

Lillian Savoie, Board-Certified Health Coach

How this all began

I know what it feels like to have questions about your health and not know where to turn next.

My health journey started in my 20s, when doctors wanted to diagnose me with rheumatoid arthritis and put me on medication. I ran for the hills. Then came years of chronic UTIs, and the medication for those landed me in the emergency room more than once. Then psoriasis, which led to arthritis and joint pain.

I spent 16 years away from home, 13 of them in Colorado. Colorado is so magical and beautiful. It’s where I learned to connect with spirit and Mother Nature, and where I really got to know the limits of my body.

Then came my divorce, and that was truly my awakening. Louisiana was calling me home, back to my relationships, my family, and a place to raise my kids. I found myself a single parent in a new state with a whole new life, wondering how I was going to re-manifest an even better version of it. And I knew my health couldn’t take a back seat anymore.

I was lucky enough to meet my husband, fall in love, and do some traveling before the kids got too busy. Along the way, I picked up several parasites, and that’s when my parasite journey began.

Once one gets in, it opens the door for others. For me that meant Lyme and Bartonella, and then, the icing on the cake 13 years later, mold. I had to learn to love my body even more while it was sick, which is so much harder to do.

For so long I felt trapped in a system that wanted to give me medicine but wasn’t supporting my immune system. Medicine is needed, and every support system has its pros and its cons. But I needed more than one piece of the puzzle.

So for 30 years I’ve kept learning: natural medicine and conventional medicine, and healing on every level: emotional, mental, physical, and spiritual. And somewhere along the way, I realized that we are naturally our own best health advisors.

Doctors and health professionals are invaluable. Each one brings their own expertise and perspective. But no one else lives in your body, and no one else sees every piece of the puzzle the way you can.

Why I do this work

I believe my health journey was complicated so that yours doesn’t have to be. You can feel your best. You can learn the emotions behind illness. You can have good mental health. You just have to learn the different systems of support, and which ones fit your beliefs and your desires.

How I feel today

I feel great. I wake up knowing what I’m doing, and I know my protocol. I listen to my intuition, whether it’s guiding me to call a different practitioner, read an article, listen to a podcast, or simply sit down and meditate. Meditation is big for me. Quiet time alone is how I truly hear what my body needs.

Today I have a beautiful understanding of health, and so many valuable people and resources to help you (and me!) live a long, happy, satisfying life, full of love. That’s what makes it all worth it.

Three friends looking out over the sea

Maybe you’re there right now.

Holding more health information than ever, and wondering what to do with it.

Doctors, test results, mystery ailments, stress you can’t seem to shake, supplements, and endless advice coming at you from seemingly everywhere…

It can start to feel like a job you were never trained for.

Here’s what I want you to know: you don’t need to become your own doctor. You can learn to see the bigger picture, understand your options, and make choices that feel right for you.

My mission

Mind, Body & Spirit

I don’t just work with the body, and I don’t just work with the mind. Your body functions at its highest level when mind, body, and spirit are cared for together. That’s how I teach.

Body

Natural ways to nourish your body, support your immune system, move, rest, and help your body cleanse and restore itself.

Mind

Stress, mindset, mental health, and the emotions behind illness: the thoughts and beliefs that shape how you feel every single day.

Spirit

Meditation and quiet time, intuition, energy, connection with nature and spirit, and learning to trust what you hear.

My mission as a health coach is to help you decide what is truly best for you, while learning natural ways to support your body and immune system, so you can feel your best, look your best, and live the best version of your life.

As a Board-Certified Health Coach through the American Association of Drugless Practitioners, I focus on natural, non-invasive approaches that support your body’s own ability to find its balance.

That’s what it means to

Become Your Own Chief Health Officer

Learn. Ask. Take action.

Becoming your own CHO means taking a more active role in your health: asking questions, exploring possibilities, listening to your body and intuition, and bringing the bigger picture together.

In the CHO Group, you’ll do it with live coaching, answers to your questions, and a community learning right alongside you.

Your first class is free.

When you join, your first month is 50% off ($55.50), then $111 a month. I recommend 3 months, but there’s no contract: stay as long or as little as you want.

Ways to Work With Me

Some people thrive in a group. They love the conversation and learning alongside others. Some need more attention and more time, one-on-one. Wherever you are, there’s a place to begin.

A focused first step

Private Consultation

$250

90 minutes, one-on-one

Bring your questions, test results, and everything you’ve tried. We’ll look at the bigger picture and create your personalized plan.

Book a consultation

Deeper 1:1 support

Private Mentoring

$1,700

4 months, just you and me. Or 2 payments of $850.

For when you need more personal attention and time. We work together one-on-one as you take charge of your health journey.

Learn about mentoring
Lillian Savoie

Hi, I’m Lillian

American Association of Drugless Practitioners seal

I live in Louisiana, where my husband Andre’ and I have raised our big, combined family of five children together. One is still at home, along with our four dogs. I love to cook, and I’m a foodie and a new sourdough student!

After 30 years of learning about natural medicine, conventional medicine, and mind, body, and spirit healing, I teach you how to take charge of your health journey: bringing together the information at your disposal, seeing the bigger picture, and listening to your own body and intuition.

All the things I do in my own daily life, starting with quiet time and meditation!

How I Work With Clients

My system for success + your health journey

  • Book Your Consultation

    Let’s talk about your health!

  • Create Your Plan

    No more guessing!

  • Start Your CHO Journey

    Learn. Ask. Take action!

Book your consultation

Two friends making a heart shape on the beach at sunset

Wellness Includes Relationships Too!

Relationships are a part of your wellbeing, just as much as your physical health, emotional balance, and intuition.

Whether it’s a romantic relationship, friendship, family, or even work, the connections around you shape how supported, seen, and grounded you feel.

That’s why I help clients nurture relationships that feel healthy, reciprocal, and aligned, so you’re not doing life alone, but deeply supported as you grow.

Explore My Book!

Fill Your Soul, the Feminine Way

Fill Your Soul, the Feminine Way, by Lillian Savoie

Learn more about Fill Your Soul

Listen to the Awaken Change Podcast

Awaken Change Podcast cover

Listen on your favorite platform

Praise for Lillian’s Work With Clients Like You

5.0

★★★★★

Based on 16 Google reviews

Read all reviews on Google
  • Miah Peach

    January 2023

    ★★★★★

    After seven consecutive days of virtual gong therapy, I feel that this healing modality is both versatile and deeply transformative. Each session has a specific intention that is seeded by way of the sound vibrations, so I was able to simply lay back and enjoy the sensations. Lillian seamlessly channels the unique energies needed to create deep healing and connection with source. Throughout the course of the week, I felt blockages being cleared and a fog being lifted as each vibration and session carried me closer to my true self. These sessions were so effective that I feel compelled to continue them regularly. Thank you Lillian!

  • Angela Boyer

    March 2021

    ★★★★★

    Lillian changed my life and I am forever grateful. I have carried unnecessary baggage around for years, weighing my soul down and hindering my spiritual growth. Lillian has helped me realize many truths and she has helped me in my recovery from the devastating loss of my 19-year old son. She is extremely intuitive and healing in all she says and does. She is an amazing blessing! I have recommended her to my closest loved ones and they have all received healing experiences.

  • Kristin Louque

    October 2019

    ★★★★★

    Lillian is a wonderful inspiration and a mentor! Her class taught me to be more specific and decisive about what I want. These skills help me to be more mindful and intentional in all aspects of my life. Her tutelage helped me find a beautiful piece of property to move my family, after an eight year search. We get to enjoy nature on a daily basis. I’ve had two pay increases at work and extra income from a rental property. I’m blessed to know her!

  • Skincare by Kelly

    September 2019

    ★★★★★

    I have been working with Lillian for three years!! I cannot say enough, she has done wonders for my personal and professional life. Her sprays are absolutely unbelievable!! Do not walk, run to see her!!

  • Erin Piske

    May 2019

    ★★★★★

    Working with Lillian is like a sanctuary for my soul! She is a supportive, encouraging friend & powerful energy healer. Every time I see her it’s a comforting, empowering experience. She has helped me bring a new perspective to my relationships & flexibility to my life. She has held a beautiful vision for the business I want to birth & guided me from feeling stuck to having the courage to let go of my sales career & bring my dream business to life!

  • Charlotte Carp

    April 2018

    ★★★★★

    Lillian was awesome! I highly recommend :)

  • Kyri Melancon

    April 2018

    ★★★★★

    Lillian has been amazing to work with both for Reiki and guidance for understanding how to use and develop my own intuition. I’ve had multiple sessions over the past year and every time I leave feeling calm, confident, relieved of any anxiety, and spiritually sound. Our Reiki sessions always find the blockages that coincide with what’s happening in my personal or professional life without even needing to tell Lillian background information on the situation. Beyond emotional and spiritual healing, Lillian has been an asset in guiding me through my journey to a healthier physical lifestyle as well. Plus, her Mantra Infused Mists are great! When I used the Soul Purpose mist, I feel energized and ready to take on the task ahead. Highly recommend!

  • Kristen Johnson

    April 2018

    ★★★★★

    Lillian has an abundance of knowledge of healing and soulful purpose… she reiterated the fact that I needed to go dairy-free in my diet and reassured me that what I was feeling was normal… she is kind and has a positive energy that you want to absorb and take her home with you!!!

  • Danielle Stone

    April 2018

    ★★★★★

    Lillian has helped both me and my son over this past year. Both of us have become more grounded and focused in a balanced way. I highly recommend her.

  • Stephanie Weeks

    April 2018

    ★★★★★

    So helpful! Amazing results. I would highly recommend!!!!

Swipe for more reviews