You might want to lose 10 pounds or 30 or you might just want to start loving yourself again because you are sick and tired of being sick and tired!
Or you might be looking for Reiki Weight Loss symbols thinking that’s the solution. I thought so too at first. But they’re just tools along the way.
All that said, I do use Reiki everyday on myself, with my family and with my clients. And I’m here to tell you, it works. I’ve seen the results in myself and those around me.
But enough about me. Now you have to ask yourself - what is important to you?
You don’t have to have the answer now but you have to be willing to always be asking yourself what is important to you and always take an inventory of your emotions as we go through these 5 steps.
And you have to be willing to learn & grow.
It’s good to be curious. That means you are opening the door to success whether it’s on your weight loss journey, your life or your business. Always be curious and always try new things. Humans are still evolving. So think of yourself as always changing, growing, learning, and set the stage for success as this journey begins.
The second you get stuck, try a new way. It may be a new way of thinking, it may be a new process, it could be a new surrounding but always keep looking for another door opening.
Moving around when you’re feeling stuck is what energy healing is all about!
There are so many questions I could ask you and we could spend our entire journey on step one. But what you must know is that the reason I call it Reiki Weight Loss is because Reiki means Universal Life Energy. And that’s what we are! Energy! Everything we do and eat is and made of is energy.
Weight loss is an energy game!
So why not use the Energy from the Universe to teach us about ourselves and what our eating habits should look like, how they can change, what we can eat and how we can create the body, mind and spirit we want?
Yes, you can go get certified and incorporate the symbols of Reiki into your weight loss journey, but it is not necessary. I will teach you other tools you can use to help yourself.
So in Step 1, we are learning about energy and everything we eat has energy.
Our stomach might like a certain food, but our mind doesn’t.
Our mind might want green juices but our ego wants us to go eat fast food.
Our candida might be craving sugar but our joints are already achy from the inflammation.
Every little thing we put in our mouth has energy, and it is your job to start to pick it apart and begin this journey.
This is probably where you are thinking: why do I need to care about my poop?
And this is where I say: because your poop tells your everything!
Your gut health is so important to your weight loss journey and your health journey. Some reading may want to be healthy and will learn to accept some love handles and other people will want to be skinny and not care about health. But my goal for you is to combine the two and become a whole person and not separate the two.
We are energy and so how can you seperate the energy in your body like that and actually function as a whole person. You can’t.
Bits and pieces began to separate and your health will take a toll, or your relationships and the cool thing is you can see that in your poop!
I began this mission of healing myself by trying to get back to my original size.
My original thinking was that it was weight I needed to lose from enjoying my trip too much and being in love. Then, as I progressed with my Reiki Master Certification, the Universal Energy showed me I had parasites and I had gotten them from accidentally drinking contaminated water.
I began to do energy healing treatments on myself multiple times a week but I didn’t really began healing until I started looking at my poop. I started to see the parasites and they began to multiply every 7 days and grow larger.
I made the whole family began looking at their poop. I would take pictures, check the kids, and even my husband had to go through the torture of examining mine, his and the kids.
We had some amazing laughing sessions, almost vomiting sessions, some mental breakdown sessions, the emotions were flying at an all time high.
I thought I was going crazy because every doctor said I didn’t have parasites!
2 years later, I was still living with my new size, my new belly with a nice layer of fat on it, and fatigue. Straight up fatigue.
Then, the gift of God came and I found a blood specialist. He did a live blood sample & looked at my blood under a microscope. You could see all the parasites swimming around like a playground!
He said wow! How are you doing so well you are completely infested with parasites?
I said “Reiki!”
After that visit, I was on a quest to look at my poop even more to figure out what I had. I found an amazing parasites specialist doctor in Colorado and sent him my poop, and he found 3 types of parasites and finally confirmed what I had been living with.
The moral of the story is don’t give up! Keep trying new and different things! And don’t forget to check your poop!
After you know what you’re dealing with, the cleansing begins!
When you are on a Weight Loss Journey, you must cleanse your body, your surroundings, your relationships and whatever else may come up.
Part of weight is stress and I’m sure you have read enough about that so we will not focus on that.
However, your surroundings and your relationships absolutely affect your ability to lose physical and emotional weight.
The key point I want to address here is finding your authentic self.
Remember at the top when I asked you want is it that you really want?
Well here is a chance to find your authentic self.
Do you really want to be a size 2 and back into your high school jeans?
Or, do you really just want to feel good when you are naked?
Do you want to give up pizza and some indulgences to have that 6 pack, or would you rather just be fit and happy with the occasional veggie slices instead of extra pepperoni?
Would you rather have a few close friends that you can have deep conversations with that fill your soul, or a bunch of friends that you party and drink with that make your feel important?
What is it that fills your soul?
I want to ask you this in many different ways throughout this because at different stages you are going to hear those voices pop in and they all have needs and they all want a say.
So the goal is to cleanse out the ones that are helping you make poor choices and to cleanse those cravings so you can figure out what you are really doing and how you want to live your life.
Now let’s get specific… I have been cleansing for almost a year and have consulted with many nutritionists, read a million articles, have protocols from every parasite healer I can find. The, I ask the Reiki energy to always provide me with new people that can add beneficial information into my life for healing.
I have completely changed my diet, my mindset, the way I think about the earth and the herbs it provides for healing.
I work on myself daily, I go see a belly massage therapist, I got allergy tested to find out what I was allergic to.
I take supplements that cleanse, and I make sure to do what I teach.
I release the emotions, habits or people that are bothering me and replenish with all good stuff like joy and love and organic foods, and repeat. And everytime I come around the circle again I add in a new skill.
This month alone I have made about 8 different kinds of vegetable soup. I have done new guided meditation to different realms for healing. I have cut cords and attachments to things and people so I can grow and change.
And then I learn something new.
A new food that’s good, a new herb, a new crystal and what it does for the body.
Think alternative!
Think out of the box.
This is what you must do too!
Since everything has energy, the reason to eat (mostly) vegetarian is to give your body a break from always digesting meat.
You slowly become aware of the vibrations of the foods you are eating by doing this and your body starts to feel better and become a little happier.
Now, that voice in your head is going to miss meat and so are the parasites if you have them, but the vegetarian voice will like and it will guide you on what it likes and what you should try. This is the feminine guidance voice that connects you to Mother Earth and the foods she provides.
Plants and Animals have energy connected to how they are raised, fertilized, taken care of and then used as food.
Even herbs that you take go through a process and not all herbs have the highest vibrations.
The key is giving your digestive system a break so that the intestines can heal if they need to.
Many people have gut related issues like joint pain, IBS, bloating, and celiac. The vegetables, and new vitamins and minerals teach your body to heal.
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