What is Reiki Weight Loss?
Reiki weight loss treatment is an alternative health practice that stimulates the body’s natural healing abilities with the help of the practitioner’s energy.
By working with the energy centers associated with weight gain, such as the spleen, solar plexus and throat, weight loss can be induced. It also helps someone who wants to lose weight to be more aware of their body and its needs, including their appetite.
Reiki helps with willpower and the ability to make healthy choices, while also reduces stress, preventing buildup of the stress hormone cortisol, which affects weight. With consistent practice, you can increase a general sense of well-being, which can aid with stopping weight gain that is associated with psychological issues.
Issues with weight loss today
If you’re reading this guide, there’s a good chance you’re frustrated with “conventional” advice on weight loss which focuses on willpower, diet and exercise.
Here are a few major components missed by most weight loss programs which Reiki addresses:
- Stress. When the body is in a constant state of stress, it produces a hormone called cortisol which induces the body to store fat, especially around the waist. Cortisol is also a hormone that metabolizes carbohydrates and fats, which means that during times of stress, the body is less able to process these elements and stores them in the body instead.
- Depression. People with depression may turn to food as a way to ease their emotional distress, through emotional eating, resulting in weight gain.
- Food cravings. Having intense urges to eat a certain kind of food, especially sugary and salty snacks, leads to an excess which leads to weight gain.
- Emotional Issues. For a number of different reasons, many people have deep-seated emotional ties to food. If you don’t understand these emotional responses and address them, this can be a major obstacle to sustainable weight loss.
How does Reiki addresses those issues?
- Stabilize appetite. Reiki helps to attune you to what your body needs, helping you to eat regularly in healthy portions.
- Reduce stress. As a treatment that promotes relaxation, as well as providing a safe and peaceful space for self-care, it creates an opportunity to release any burdens and layers of weight that the body has been carrying around.
- Prevent overeating. By regulating emotions and appetite, overeating is also curbed, as there will no longer be the urge to eat excessively.
- Help with digestion. Reiki helps to clear and tune the digestive system so that it can better process food and get rid of waste. This removes stress from the system, helping the body to detox and remove all the toxins built up over the years of eating unhealthily.
- Getting to the root of the issue. Ultimately, Reiki helps channel an understanding of these emotional issues so we can begin to understand “why” our bodies work the way they do and give our soul the true nutrition it needs.
Reiki treatment can help you experience a sense of general well-being, a healthier body, steadier emotions, as well as a more tranquil mind. It works with you to balance and maintain your ideal weight, lower levels of stress and tension, and help with the ability to have a good night’s sleep.
Each client starts off by recording their weight and key measurements as well as setting goals and intentions for their Reiki weight loss program.
Once underway, our program includes weekly guided Reiki sessions, we work on the underlying issues which are fundamental to weight loss. One week it might be body issues, another week cravings, marital issues, career, family...the healing messages vary from client to client and finding them is all part of the journey.
Our typical program is 8 weeks, with 1 session per week.
We offer both one on one Reiki weight loss, as well as group classes as a slightly discounted rate. Please contact me if you’d like to find out when our next group session begins.
Celebrity Hype that even health practitioners love
Celebrities like Nicole Kidman, Angelina Jolie, Naomi Watts and Kate Hudson are reportedly fans of Reiki. The most-talked-about celebrity weight loss through Reiki would be Christina Aguilera, who received Reiki treatment three times a week, leading to a thirty pound weight loss transformation. By attributing her weight loss to Reiki, she has helped the practice garner a lot of attention.
Get Started on Your Reiki Weight Loss Journey Today
Tired of an endless cycle of ups and downs on the scale? Tired of fad diets? Tired of frustration with what you see when look when you look in the mirror?
Reiki can help you to resolve the root problems causing the accumulation of extra weight, so you can shed those extra pounds once and for all.
Call me or complete the form below to request more information about individual or group programs.