Listen to the Awaken Change Podcast
A podcast for women who want to overcome anxiety by strengthening their intuition.
Hosted by Lillian Savoie, Health Coach and Spiritual Guide, this show teaches you how to live an anxiety-free life. Together, we reconnect to your body, mind, and spirit while opening the door to deeper spiritual guidance.
Whether it’s messages from spirit guides, the intelligence of Mother Nature, or the expansive support of the cosmos, this podcast helps you understand and work with the unseen world in practical, meaningful ways that enrich your everyday life.
Through powerful solo teachings and deep conversations with transformational guests, we share fun, wild, and sweet stories that may help you:
- Laugh
- Have fun
- Gain insight into your life and the people around you
- Find easy solutions to big problems
- Chill and sip slower
- Have aha moments
- Not be scared
- Say no to your ego
- Start wondering again
- Love meditating
- Be curious
- Try new things
- Trust yourself
- Follow your gut
If you are ready to live from your heart and not your head, pick any episode and press play!
Hi, I’m Lillian!
I’m a Board-Certified Health Coach through the American Association of Drugless Practitioners, a Spiritual Guide, and a lifelong student of the unseen realms. My work blends energy healing, intuitive development, and nervous system support to help you live a grounded, healthy, anxiety-free life.
My journey wasn’t just spiritual. It was deeply physical. I became extremely sick: first parasites, then unexplained weight gain, then a cascade of physical injuries, followed by a complete crash in my business. No matter what I tried, nothing truly healed me until I began working beyond the physical world.
I had to address the emotional root causes. I worked with frequency healing, blessed the land beneath my feet, spoke to Mother Nature, grounded my energy, and became intentional with every thought. And that’s when everything transformed.
Today, I help others bridge the physical and spiritual in the same way I did. I am certified in Usui Reiki, Rainbow Reiki, Angel Healing, and Gong Therapy, and I’m a RYT-200 Kundalini Yoga Teacher through Yoga Alliance.
My favorite things to teach are:
- How to live an anxiety-free, beautifully regulated life
- How to connect with your spirit guides and actually trust what you hear
- How to build a strong intuitive muscle so decision-making becomes effortless
- How to work with the gifts of the Universe to create the life you deeply want
- How to heal physically by addressing emotional, energetic, and spiritual layers
I’m also the author of Fill Your Soul, the Feminine Way.
Interested in being a guest?
If you feel called to share your story or expertise and it aligns with our focus on health, wellness, and intuition, I’d love to hear from you.