When do you speak up and take action?
I can make this easy for you..even though there are a million scenarios that we could discuss and could, in relationships…..
Adapt to Joy not Pain
When you are trying to figure out what to do in a situation whether it be with your spouse, a friend or a coworker and you need to make a decision, make a decision that will bring joy instead of pain.
Pain is classified as guilt, feeling bad, stressed, hurried, frustrated etc.. Joy is classified by humor, laughing, calmness, relaxed, energized, happy and peaceful.
We all have to adapt and grow and evolve so why not adapt to joy instead of pain…
Well the main reason (and you probably guessed it) is FEAR!
We are scared of the outcome, the repercussions, the responses or the rejection so instead we lock it down and don’t make any decisions that we want, and we adapt to pain. And you have just missed your chance at joy!
With the holidays now over, how many of your adapted to pain of extended family gatherings that you have been doing for years and years when you really wanted to go out to eat and to the movies with your family?
Now for some people this brings joy so keep doing it but for others it’s time to speak up and change things for this year!
Find Your Inner Joy
There is so much trauma in this earthly life that there is a calling from our spirit to find joy and spread it to others, now!
So many of my sessions involve finding the joy within yourself, building a career that now involves joy and money, not just money. Going back to the basics of playing, relaxing, getting off the phone, planning your life, vacations, time with your kids, friends etc. Removing painful things like overeating, over partying, over doing, over thinking, over giving and over spending.
Find Your Voice
Now is the time for you to find your voice and not care about the fallout! If you adapt for joy and speak up out of love, you are operating at the highest vibration there is! Remember, one decision can affect hundreds of people!
So the next time someone asks you to do something..ask yourself does this bring me joy?
And if it doesn’t, find a way you can bring joy into your relationship.
When you find yourself being very flexible to accommodate pain in your life because you are a sucker for punishment, STOP. Check yourself before you wreck yourself.
Turn on your favorite song, I recommend a little 90s rap and change your energy to joy!