As I sit here at my desk, everyone is asleep and I have just put Young Living Abundance oil on my wrists, behind my ears and behind my knees to write this blog. I just put one child to bed and put Young Living Joy oil on her temples and her forehead. It helps her sleep and makes her happy.
This morning I woke up extra tired with the alarm going off in the other room and was out of it! Time for school!
The first thing on the brain….what can I cook for breakfast? She asked this morning for an omelet. So two egg omelet coming up with spinach and little tiny salami’s.
Bus came, success, but now it is my turn to eat. Melt class starts in an hour and I’ve only had a couple leftover bites of her omelet. Now I need some coffee and something light because this workout at Pilates Bodies is going to be intense.
So I get out my Young Living blender bottle. I fill it with 4oz of cold drip coffee from Abita Roasting Company. Add to that chocolate almond milk, also 4ounces. 8 ounces of water, a couple of ice cubes and 2 scoops of Young Living Balance Complete. Shake vigorously and drink. It was delicious! Gave me so much energy for class and I was not hungry for 3 hours! I have felt great all day!
Young Living Balance Complete is a daily superfood energizer and meal replacement. The flavor is vanilla so it can be mixed with anything. I have made smoothies with it but this concoction was by far the best and also a great low calorie and quick way to drink my coffee. If you love chocolate or enjoy mocha’s than definitely try this! You can play around with the measurements and adjust to your taste buds!