How Christina Aguilera Lost Weight with Reiki

Weight loss is a billion dollar industry that always reliably has customers. So when a celebrity—say, Christina Aguilera—claims to have lost weight from a very natural and very holistic practice, it definitely warrants some attention.

In 2013, Christina lost quite a bit of weight that had rumors swirling. When she finally addressed the attention focused on her weight, her response was simple: I practice Reiki.

Reiki is one of the best natural tools to add to your overall health regime, as it helps to balance and correct energy blockages that you may have. By balancing your energy and clearing blockages, you are allowing your body and spirit to work at its maximum capacity. Imagine how incredible that must be!

Let’s take a closer look at how Christina Aguilera lost weight with Reiki…

Christina’s Story

Christina Aguilera is best known for her tiny frame and incredible voice. When she first hit the music scene over a decade ago, people were overcome by the power that came out of her tiny body.

Just over five feet tall, she clearly is an example of the old adage “good things come in small packages.” With such spotlight in the industry, it is no wonder that when she gained weight, the tabloids and fans began buzzing once again.

Though there really is no question about the weight gain—because who hasn’t gained weight for various reasons in their lives before? It was when she lost the weight and returned to her small frame once again, that the tabloids went absolutely crazy.

When questioned about her 30-pound weight loss, Christina claimed that regular Reiki sessions were the main ingredient. Though she also reported that a low-carb diet and moderate exercise helped her to get back in shape, it was the Reiki that helped shift her ability to do so.

Reiki is best known for clearing energy blockages, as mentioned above, and bringing an overall sense of peace to the body. So when faced with stressors and poor eating habits, Reiki helps boost the willpower necessary to make good decisions in that regard.

So it seems with Christina as well because her weight loss is noticeable and inspirational.

Christina Aguilera
at an in store launch event to promote her new perfume ‘Inspire’. Macy’s Glendale Galleria, Glendale, CA. 12-05-08

Other Celebrity Stories

Christina isn’t the only celebrity that has used Reiki and seen benefits from its effects. Many other celebrities practice Reiki as well and swear by it, claiming that it is an essential part to their overall wellness.

Dr. Mehmet Oz was one of the first celebrities to use his celebrity status to expose Reiki to more people. As a medical doctor that frequents many television shows, including his own show Dr. Oz, he frequently discusses the latest trends to hit Hollywood. During his segments he breaks down the biology of each trend and either recommends it or warns against it. With Reiki, he is an absolute supporter and has gone so far as employing a Reiki Master in his medical center in New York.

Donna Karan, one of the most notable fashion designers in the industry, also practices Reiki. Ms. Karan supports Reiki as an all-encompassing treatment, claiming that it helps reduce stress levels, as well as keeps her body in the best shape and keeps her wellness thriving in her fast-paced life.

Shania Twain is also a supporter of Reiki and went so far as to demonstrate a Reiki session on her television show, Why Not? With Shania Twain. Reiki isn’t just for women, though!

Phil Nickelson, a famed top-golfer that has rubbed shoulders with Tiger Woods, pre-meltdown days, also practices Reiki to help balance his energy for the tournaments.

Healthy Trends do Exist!

Many times when a trend hits Hollywood it is for the primary purpose of dropping weight, fast.

Rarely does a trend exist that compliments overall well-being and is supported by medical doctors, as well.
With the latest trends going as extreme as consuming only baby food throughout the day, or eating only five ingredients in a meal, it is no wonder that the general public has grown wary of Hollywood trends. This trend, however, doesn’t restrict anything at all and in fact only adds to your chosen practice for health.

Reiki has provided much relief to many people that have sought some sort of balance and stamina in their lives. While listed here are celebrities and celebrity doctors, Reiki isn’t an exclusive treatment plan only for the rich and famous, nor is it an approach that is destructive to the body. In fact, Reiki is very much accessible and is adaptable to anyone as it can help with weight loss as well as life stressors, overall health, and mental wellbeing.